Master Jon Jepson, 6 th grade Karate and coach and Muay Thai Kick-Boxing, is one of the main and most owners recognized martial arts academies in the United Kingdom. In this paper, aimed to enrich your training program, Jepson combines martial techniques with the dynamic techniques beating the British Martial Arts, Boxing. Aprenderéis to incorporate realistic exercises to achieve narrow the gap with your adversary through entry techniques, movements and exercises distraction. An excellent work which you will discover the keys to the training of champions.