Jose Luis Paniagua, biochemical, writer and martial artist, Has developed, based on the work of traditional Tai Chi, a very interesting work to the recovery of multiple malfunctions, people with various physical constraints and limitations, and especially with the elderly. In his hand, know all the exercises in a class: auto and digitopuntura stimulation, stretching, warming (including exercises floor, wall and stairs), concentration, relaxation and silence, arm exercises, Tai Chi Chuan sequences, stretching closure of the class and meditation. A system of high therapeutic value, as a complement to the work of Tai Chi Chuan classic.